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Disclaimer

A legal disclaimer

Say It Anyway is not a therapy or counselling service.
Our sessions are intended solely as a space for personal expression and active listening. We do not provide medical, psychological, or legal advice, diagnosis, or treatment. If you are experiencing a crisis, feeling unsafe, or considering harming yourself or others, please contact emergency services or a crisis helpline immediately.

By booking a session, you acknowledge and agree that:

  • The service is for non-therapeutic, conversational support only.

  • All listeners are not licensed therapists or mental health professionals.

  • Any information shared is kept confidential, except in cases where there is a risk of harm to yourself or others, or where disclosure is required by law.

  • You remain responsible for your own decisions, actions, and wellbeing during and after sessions.

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If you are in the UK and need urgent support, please contact:

  • Samaritans – Call 116 123 (free, 24/7) or visit www.samaritans.org

  • Text "SHOUT" to 85258 (free, 24/7 crisis text service)

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For international support lines, visit: https://findahelpline.com

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